I am a personal trainer, currently based in Portland, Oregon.  I graduated from Oregon State University with a B.S. in Exercise and Sport Science.  During my career, I have had the privilege of interning and training amongst some of the top professionals in the industry.

 

While studying at Oregon State University, I worked at a local gym in Corvallis called Fitness Over 50 (a fitness facility devoted strictly for the mature adult). From Corvallis, I moved to Salem, Oregon to intern under the strength and conditioning specialists at Courthouse Fitness, where I studied kettlebells and functional training.  

 

I tailor my training and programs to suit an individual's fitness level and goals.  Whether your goal be improving functionality and mobility, weight-loss, strength gains, or performance,  I aim to provide the training, knowledge, enthusiasm, and motivation required to help my clients meet and exceed their goals.  If I sound like the right fit for you, get in touch, by clicking the button below. 

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